With over 250 mouthwatering paleo barbecue recipes, this definitive cookbook delivers charred perfection to grillmasters seeking a healthier lifestyle. There's no doubt that adopting a Paleo diet and saying goodbye to dairy, grains and starches can be challenging. But this cookbook makes the Paleo diet easy, taking you step-by-step to a healthier lifestyle, one that has been proven to promote weight loss and a stronger immune system... without skimping on that bold barbecue flavor! With over 250 tantalizing recipes, this cookbook promises to bring out the best in each simple, hearty ingredient, starting with Paleo-friendly rubs and marinades, moving on to meats and veggies, and ending with decadent desserts (grilled peaches, anyone?). Filled with grilling guidance, Paleo wisdom, shopping advice and an extensive variety of dishes, there's no better way to enjoy the simple pleasure of eating delightful, wholesome food.

Sound techniques for a quiet night's sleep! Get some much needed rest despite a rumbling rester beside you with one of over one hundred creative ideas. Why is it that the first one to fall asleep always snores the loudest? You've tried everything short of using a pillow to drown out that noise! Even the neighbors are mad! Now what? Before you grab that pillow in a fit of rage, try any number of these 101 proven techniques, including: *Get Zippered Pillowcases *Clean Your Room *Use a Humidifier *Try Separate Blankets *Avoid Taking Naps. Here is every trick for dealing with your loud bedmate. Some have been passed down for generations, others recently discovered, and at least one will help you get a restful night's sleep!

Spice things up in the kitchen! Rubs, Third Edition will be your guide to season any dish so you can create your own signature concoction! Part of The Art of Entertaining series, this new and expanded edition of the bestselling book by John Whalen makes it even easier to season any dish and features: - Over 175 recipes for rubs, marinades, glazes, and bastes - A guide to flavor profiles - like "spicy," "sweet," "savory," and "tangy" - and the types of proteins on which each one works best - Directions for using the appropriate rub, marinade, glaze, or baste depending on how you are planning to cook your food. This handbook is a perfect gift for family and friends that love to grill, and they'll be sure to invite you to their next Fourth of July, Memorial Day, or Labor Day BBQ shindig. Or buy it for yourself and enjoy cooking in the great outdoors! Rubs is packed with recipes you can use in the kitchen, too, which are also a great starting point for your own bespoke dishes. With this flavor-packed handbook at the ready, you won't believe how good these easy-to-follow recipes will make your food taste

Transform your backyard into a grilling mecca for family and friends! With 300 ways to kick-start your backyard BBQ, Grilling will add plenty of spice to your summer. Sick of the same old burgers and dogs? Well, this book will nurse you back to health. Bringing you everything from starters and meaty mains to unique sauces, rubs, marinades, side dishes, and desserts, this is your go-to guide for the grill. Helping you master classics like steak au poivre and innovative preparations such as lamb kebabs with mint chimichurri, Grilling will transform your backyard into a mecca for family and friends.

An updated edition of Big Whiskey, the definitive guide to the American Whiskey Trail. This updated edition of the definitive guide to the American Whiskey Trail is comprehensive collection of the whiskey, bourbon, and rye made by the best distillers in Kentucky and Tennessee. Full color images throughout showcase each and every bottle and label, behind-the-scenes images, and the beauty of the Whiskey Trail. Interviews with renowned distillers provide incredible insight into how whiskey is made. Locals and tourists alike will discover new distillers and expressions that are sure to satisfy any and all tastes. Big Whiskey is the perfect gift for the whiskey lover in your life.

Using Kenneth Burke's concept of dramatism as a way of exploring multiple motivations in symbolic expression, Tibet on Fire examines the Tibetan self-immolation movement of 2011-2015. The volume asserts that the self-immolation act is an affirmation of Tibetan identity in the face of cultural genocide.

User experience doesn’t happen on a screen; it happens in the mind, and the experience is multidimensional and multisensory. This practical book will help you uncover critical insights about how your customers think so you can create products or services with an exceptional experience. Corporate leaders, marketers, product owners, and designers will learn how cognitive processes from different brain regions form what we perceive as a singular experience. Author John Whalen shows you how anyone on your team can conduct "contextual interviews" to unlock insights. You’ll then learn how to apply that knowledge to design brilliant experiences for your customers. Learn about the "six minds" of user experience and how each contributes to the perception of a singular experience Find out how your team—without any specialized training in psychology—can uncover critical insights about your customers’ conscious and unconscious processes Learn how to immediately apply what you’ve learned to improve your products and services Explore practical examples of how the Fortune 100 used this system to build highly successful experiences

From the author that brought you Grilling and Rubs, this all-in-one cookbook is your one-stop guide for summer cooking. Learn how to grill any meat or vegetable to perfection with over 100 recipes for grilling, marinating, and basting. Experiment with new flavors, or perfect classics like grilled Buffalo chicken wings with this easy-to-use recipe book. With plenty of sides that can be tossed on the grill, get ready to bring your kitchen into the outdoors. This cookbook is the perfect housewarming gift for the BBQ guru in your life.

When 21-year old military wife, Betty Whalen and her five-month-old daughter, Kim, embark on the 13,000 mile trip from New Jersey to Taiwan to join her husband, Betty never dreamed the trip, undertaken in the days before jet travel and disposable diapers, would take nine days, during which Kim would be hit with colic and diarrhea.

Adding to the challenges the young mother would face was an unnecessary two-hour round trip by bus to San Francisco because of misinformation about her visa given to her by a flight operations specialist at Travis Air Force Base, California, her first stop. The error resulted in a tedious three-hour delay which caused Betty to miss a flight to Hickam Air Force Base in Hawaii. Two days later upon arrival at Hickam, she faced another three-day wait. Then another exasperating four days in the Philippine Islands.

On Taiwan, Betty was the youngest American "Round-eye" to meet the legendary Taiwanese President, Chiang Kai Shek. While there she gives birth to her second daughter in a missionary hospital only to lose this child suddenly three years later. Upon her family's return by ship, with two babies under two, from Taiwan, the angry Pacific Ocean brings their ship breathtakingly close to capsizing. During the voyage, 20-month old Kim faces emergency surgery on a ship that was bucking so badly, the surgeon was unable to stand upright without assistance.

Back in the states with a family of four, Betty hones the shopping practices that enabled her to multiply her dollars and earn her the designation: Queen of Thrift. Her four basic principles: never pay the retail price, know the brands, shop the discount stores, and be patient, have paid off big for her. They can for anyone willing to try them.

From the best-selling cookbook Rubs comes Rubs Recipe Cards, featuring 60 flavor profiles to maximize your cooking. Revolutionize your cooking with 60 impactful rubs, marinades, sauces, seasonings, bastes, and glazes. This deck is made to transform the flavor of any dish. The smart design informs readers of flavor profiles--such as "spicy," "sweet," "savory," and "tangy"--and the types of proteins each one works best with. Whether you're cooking beef, seafood, veggies, or tofu, Rubs Recipe Cards will have something for you. Now it is easy to make a different dish every night as you experiment with new flavor profiles and combinations. Take your cookouts to the next level with your favorite BBQ basics and creative new blends. Rubs Recipe Cards includes: - Cilantro-Lime Marinade - Spicy Peach BBQ Sauce - Hot & Spicy Steak Rub - Wasabi Butter - Ginger-Sesame Marinade - Homemade Maple BBQ Sauce - Buffalo Dry Rub - Tabasco Butter Baste - Red Wine and Dijon Marinade - Bourbon & Brown Sugar Glaze - Southwestern Dry Rub - Apple-Mustard BBQ Sauce This deck is easy to use and BBQ-safe--you won't have to worry about stray marinades or glazes with these spill-proof cards. Keep this deck in the kitchen or by the grill and choose a recipe from the deck or pick one at random for a new experience. Fire up the grill and spice things up with Rubs Recipe Cards.

Explores a range of Buddhist perspectives in a distinctly American context.

In 1989, the same year the Dalai Lama was awarded the Nobel Peace Prize, a decade-long boom of films dedicated to Buddhist people, history, and culture began. Offering the first scholarly treatment of Buddhism and cinema, the editors advise that there are two kinds of Buddhist film: those that are about Buddhists and those that are not. Focusing on contemporary American offerings, the contributors extend a two-pronged approach, discussing how Buddhism has been captured by directors and presenting Buddhist-oriented critiques of the worlds represented in films that would seem to have no connection with Buddhism. Films discussed range from those set in Tibet, such as "Kundun" and "Lost Horizon," to those set well outside of any Buddhist milieu, such as "Groundhog Day" and "The Matrix." The contributors explain the Buddhist theoretical concepts that emerge in these works, including karma, the bardo, and reincarnation, and consider them in relation to interpretive strategies that include feminism, postcolonialism, and contemplative psychological approaches.

Looks at Buddhist influences in American literature and how literature has shaped the reception of Buddhism in North America.

This landmark work provides a wide-ranging scholarly consideration of the traditional Asian martial arts. Most of the contributors to the volume are practitioners of the martial arts, and all are keenly aware that these traditions now exist in a transnational context. The book s cutting-edge research includes ethnography and approaches from film, literature, performance, and theater studies.
Three central aspects emerge from this book: martial arts as embodied fantasy, as a culturally embedded form of self-cultivation, and as a continuous process of identity formation. Contributors explore several popular and highbrow cultural considerations, including the career of Bruce Lee, Chinese wuxia films, and Don DeLillo s novel Running Dog. Ethnographies explored describe how the social body trains in martial arts and how martial arts are constructed in transnational training. Ultimately, this academic study of martial arts offers a focal point for new understandings of cultural and social beliefs and of practice and agency."